week 6

Monday- Amy: 1 hour stationary bike, 21.6 miles
Mike: 3 miles jogging, 500 push-ups (10 sets of 50)
Tuesday- Amy 30 min arctrainer (think gazelle or whatever it was called on the infomercial) It was actually a good workout!
Wednesday- Amy: Day care
Mike: 6 miles bike, 4 1/2 miles running
Thursday- Amy: 1 hour spin class
Mike: 6 miles bike, 30 minutes basketball
Friday- Amy: 30 min treadmill, 2.3 miles, and 30 min arctrainer;
Mike: 6 miles bike, 30 minutes basketball
Saturday- Amy: 30 min elliptical, 2.2 miles and 30 min stationary bike 10.8 miles;