Week 4

Back at it this week

Monday- Amy: 1 hour elliptical, 4.6 miles
Mike: 3 miles jogging
Tuesday- Amy: 1 hour stationary bike, 21.5 miles
Mike: 45 min. weight training
Wednesday- Amy: daycare
Mike: 3 miles jogging
Thursday- Amy: 1 hour spin class
Mike: 45 min. weight training
Friday- Amy: 1 hour treadmill, 4.16 miles
Mike: 3 miles jogging
Saturday-