Monday- Amy: 30 min elliptical, 2.2 miles and stationary bike 30 min 10.6 miles; Jessica went to the gym with me today, it was a lot of fun! Thanks Jess!
Tuesday Amy: Paula woke up sick this morning so we didn't make it to the gym.
Wednesday Amy: Daycare
Thursday Mike was playing in a turkey bowl this morning, so I didn't make it to the gym before they closed, so when he got home I took my bike out for a 10 mile ride. I really enjoyed it, but I really need to get a different bike before I start going out more.
Friday
Saturday
Monday, November 24, 2008
Monday, November 17, 2008
week 6
Monday- Amy: 1 hour stationary bike, 21.6 miles
Mike: 3 miles jogging, 500 push-ups (10 sets of 50)
Tuesday- Amy 30 min arctrainer (think gazelle or whatever it was called on the infomercial) It was actually a good workout!
Wednesday- Amy: Day care
Mike: 6 miles bike, 4 1/2 miles running
Thursday- Amy: 1 hour spin class
Mike: 6 miles bike, 30 minutes basketball
Friday- Amy: 30 min treadmill, 2.3 miles, and 30 min arctrainer;
Mike: 6 miles bike, 30 minutes basketball
Saturday- Amy: 30 min elliptical, 2.2 miles and 30 min stationary bike 10.8 miles;
Mike: 3 miles jogging, 500 push-ups (10 sets of 50)
Tuesday- Amy 30 min arctrainer (think gazelle or whatever it was called on the infomercial) It was actually a good workout!
Wednesday- Amy: Day care
Mike: 6 miles bike, 4 1/2 miles running
Thursday- Amy: 1 hour spin class
Mike: 6 miles bike, 30 minutes basketball
Friday- Amy: 30 min treadmill, 2.3 miles, and 30 min arctrainer;
Mike: 6 miles bike, 30 minutes basketball
Saturday- Amy: 30 min elliptical, 2.2 miles and 30 min stationary bike 10.8 miles;
Monday, November 10, 2008
Week 5
It's been nice going to the gym so much, I am really enjoying it. So far I have lost 6 lbs!
Monday- Amy: 1 hour elliptical, 4.7 miles
Tuesday- Amy: 1 hour treadmill, 3.88 miles
Wednesday- Amy: Day care
Thursday- Amy: 45 min spin class (I had to leave during the cool down because Roscoe had early out today).
Friday- Amy: 30 minutes elliptical, 2.3 miles (early out again today)
Saturday-
Monday- Amy: 1 hour elliptical, 4.7 miles
Tuesday- Amy: 1 hour treadmill, 3.88 miles
Wednesday- Amy: Day care
Thursday- Amy: 45 min spin class (I had to leave during the cool down because Roscoe had early out today).
Friday- Amy: 30 minutes elliptical, 2.3 miles (early out again today)
Saturday-
Wednesday, November 5, 2008
Week 4
Back at it this week
Monday- Amy: 1 hour elliptical, 4.6 miles
Mike: 3 miles jogging
Tuesday- Amy: 1 hour stationary bike, 21.5 miles
Mike: 45 min. weight training
Wednesday- Amy: daycare
Mike: 3 miles jogging
Thursday- Amy: 1 hour spin class
Mike: 45 min. weight training
Friday- Amy: 1 hour treadmill, 4.16 miles
Mike: 3 miles jogging
Saturday-
Monday- Amy: 1 hour elliptical, 4.6 miles
Mike: 3 miles jogging
Tuesday- Amy: 1 hour stationary bike, 21.5 miles
Mike: 45 min. weight training
Wednesday- Amy: daycare
Mike: 3 miles jogging
Thursday- Amy: 1 hour spin class
Mike: 45 min. weight training
Friday- Amy: 1 hour treadmill, 4.16 miles
Mike: 3 miles jogging
Saturday-
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