After Thanksgiving I got a really bad cold, I finally got my voice back, but still have a yucky throat. I knew I had to get back on track, so I finally made it back to the gym today.
Even with Thanksgiving I have been able to lose a little more weight. I was down to 114 lbs at the gym this morning.
Tuesday- Amy: 30 min elliptical, 2.25 miles
Wednesday-
Thursday-
Friday-
Saturday-
Tuesday, December 9, 2008
Monday, November 24, 2008
Week 7
Monday- Amy: 30 min elliptical, 2.2 miles and stationary bike 30 min 10.6 miles; Jessica went to the gym with me today, it was a lot of fun! Thanks Jess!
Tuesday Amy: Paula woke up sick this morning so we didn't make it to the gym.
Wednesday Amy: Daycare
Thursday Mike was playing in a turkey bowl this morning, so I didn't make it to the gym before they closed, so when he got home I took my bike out for a 10 mile ride. I really enjoyed it, but I really need to get a different bike before I start going out more.
Friday
Saturday
Tuesday Amy: Paula woke up sick this morning so we didn't make it to the gym.
Wednesday Amy: Daycare
Thursday Mike was playing in a turkey bowl this morning, so I didn't make it to the gym before they closed, so when he got home I took my bike out for a 10 mile ride. I really enjoyed it, but I really need to get a different bike before I start going out more.
Friday
Saturday
Monday, November 17, 2008
week 6
Monday- Amy: 1 hour stationary bike, 21.6 miles
Mike: 3 miles jogging, 500 push-ups (10 sets of 50)
Tuesday- Amy 30 min arctrainer (think gazelle or whatever it was called on the infomercial) It was actually a good workout!
Wednesday- Amy: Day care
Mike: 6 miles bike, 4 1/2 miles running
Thursday- Amy: 1 hour spin class
Mike: 6 miles bike, 30 minutes basketball
Friday- Amy: 30 min treadmill, 2.3 miles, and 30 min arctrainer;
Mike: 6 miles bike, 30 minutes basketball
Saturday- Amy: 30 min elliptical, 2.2 miles and 30 min stationary bike 10.8 miles;
Mike: 3 miles jogging, 500 push-ups (10 sets of 50)
Tuesday- Amy 30 min arctrainer (think gazelle or whatever it was called on the infomercial) It was actually a good workout!
Wednesday- Amy: Day care
Mike: 6 miles bike, 4 1/2 miles running
Thursday- Amy: 1 hour spin class
Mike: 6 miles bike, 30 minutes basketball
Friday- Amy: 30 min treadmill, 2.3 miles, and 30 min arctrainer;
Mike: 6 miles bike, 30 minutes basketball
Saturday- Amy: 30 min elliptical, 2.2 miles and 30 min stationary bike 10.8 miles;
Monday, November 10, 2008
Week 5
It's been nice going to the gym so much, I am really enjoying it. So far I have lost 6 lbs!
Monday- Amy: 1 hour elliptical, 4.7 miles
Tuesday- Amy: 1 hour treadmill, 3.88 miles
Wednesday- Amy: Day care
Thursday- Amy: 45 min spin class (I had to leave during the cool down because Roscoe had early out today).
Friday- Amy: 30 minutes elliptical, 2.3 miles (early out again today)
Saturday-
Monday- Amy: 1 hour elliptical, 4.7 miles
Tuesday- Amy: 1 hour treadmill, 3.88 miles
Wednesday- Amy: Day care
Thursday- Amy: 45 min spin class (I had to leave during the cool down because Roscoe had early out today).
Friday- Amy: 30 minutes elliptical, 2.3 miles (early out again today)
Saturday-
Wednesday, November 5, 2008
Week 4
Back at it this week
Monday- Amy: 1 hour elliptical, 4.6 miles
Mike: 3 miles jogging
Tuesday- Amy: 1 hour stationary bike, 21.5 miles
Mike: 45 min. weight training
Wednesday- Amy: daycare
Mike: 3 miles jogging
Thursday- Amy: 1 hour spin class
Mike: 45 min. weight training
Friday- Amy: 1 hour treadmill, 4.16 miles
Mike: 3 miles jogging
Saturday-
Monday- Amy: 1 hour elliptical, 4.6 miles
Mike: 3 miles jogging
Tuesday- Amy: 1 hour stationary bike, 21.5 miles
Mike: 45 min. weight training
Wednesday- Amy: daycare
Mike: 3 miles jogging
Thursday- Amy: 1 hour spin class
Mike: 45 min. weight training
Friday- Amy: 1 hour treadmill, 4.16 miles
Mike: 3 miles jogging
Saturday-
Tuesday, October 28, 2008
Week 3
Well, we have all been really sick this weekend, but I look forward to getting back to the gym soon.
Monday- Amy: Me and Michaela were sick Sunday night/Monday morning, so no gym.
Tuesday-Amy: Mike and Paula are sick this morning, I cant take Paula to the daycare, but hopefully I can go tonight if Mike is feeling up to watching the kids.
Wednesday- Amy: Daycare
Thursday- Amy: 1 hour spin class, it's getting better
Friday- Amy: 45 min treadmill
Saturday- Amy: 1 hr, eliptical
Monday- Amy: Me and Michaela were sick Sunday night/Monday morning, so no gym.
Tuesday-Amy: Mike and Paula are sick this morning, I cant take Paula to the daycare, but hopefully I can go tonight if Mike is feeling up to watching the kids.
Wednesday- Amy: Daycare
Thursday- Amy: 1 hour spin class, it's getting better
Friday- Amy: 45 min treadmill
Saturday- Amy: 1 hr, eliptical
Sunday, October 19, 2008
A new week, a new set of battle wounds!
Monday- Amy: 45 min, 16.2 miles on the stationary bike; 30 min, walk 1.5 miles;
Mike: 45 min. weight training
Tuesday- Amy: 35 min, 2.5 miles on the elliptical, 20 min weight training;
Mike: 7 miles bike, 3 miles jogging
Wednesday- Amy: Daycare; Mike: 1 hour basketball
Thursday- Amy: 1 hour spin class, I have never felt like I would throw up from working out so hard until today!
Mike: 45 min. weight training; 3 miles jogging
Friday- Amy: 20 min treadmill, 1.33 miles;
Saturday- Amy: 20 min step class, it was really confusing because I didn't know the steps, 45 min, 16.2 miles on the stationary bike;
Mike: 45 min. weight training
Tuesday- Amy: 35 min, 2.5 miles on the elliptical, 20 min weight training;
Mike: 7 miles bike, 3 miles jogging
Wednesday- Amy: Daycare; Mike: 1 hour basketball
Thursday- Amy: 1 hour spin class, I have never felt like I would throw up from working out so hard until today!
Mike: 45 min. weight training; 3 miles jogging
Friday- Amy: 20 min treadmill, 1.33 miles;
Saturday- Amy: 20 min step class, it was really confusing because I didn't know the steps, 45 min, 16.2 miles on the stationary bike;
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